WOMEN ON THE MOVE

by Shannen Maroe Rivera on March 7, 2024

In a world where time is of the essence, women are not just keeping up, women are leading and stepping outside their comfort zones. Their passion is unwavering even in nailing a martial art.
Take the case of athlete turned national coach Mae Soriano, an Asiad veteran who shattered stereotypes and broke limitations in a male-dominated sport.
Soriano ventured into competitions across various countries, undeterred by traditional gender roles. In the dynamic realm of karate, “gender stereotypes hold no weight within the training environment”, said Coach Soriano.
Embracing a collaborative approach to training, Soriano actively sought male partners to refine her techniques, recognizing the opportunity to match their level of speed and power. This mutual exchange isn’t solely about competition; it’s a symbiotic relationship where male athletes view collaborating with female counterparts as a test of their own strength and skill. This reciprocal interaction fosters a dynamic training environment, where athletes of all genders push each other beyond limits to continuously strive to enhance their abilities.
Coach Mae Soriano, a multi-awarded Karateka, said that it is important to understand the benefits of Karate since it focuses on making a person stronger physically, mentally, and morally, aiming to improve overall health and well-being.
“My goal is empowering others by unlocking their full potential, which is a vital step in embarking on a journey towards self-confidence”, said Soriano.
Physical fitness and a healthy lifestyle is very valuable to Soriano as a sports enthusiast and a fitness guru.
Beginning her daily routine with a cup of Kaffea Coffee which has a balanced acidity and is sweetened by coconut sugar, is a perfect way for Coach Soriano to maintain her overall health and well-being, followed by her breakfast and then workout. After that, is her daily training with her team. What completes her routine is indulging in that perfect sweetness of Chocolea chocolate drink. “I’m all about twinning for good health, which is why I love it as a sports enthusiast and fitness guru”, said Coach Soriano.
Kaffea Coffee and Chocolea Chocolate Drink incorporate coconut sugar as a sweetening agent, aiding in blood sugar regulation and weight management due to its low glycemic index. Both beverages are fortified with collagen, l-carnitine, and glutathione, crucial elements for promoting both skin health and overall well-being.
As a woman in a male-dominated sport, Soriano said, “Before you empower others, empowering yourself is important and is essential in achieving self-confidence”. Indeed, women are leading, creating a path they wanted to create.
To all the women out there, don’t be afraid to take on challenges, break stereotypes, and have the courage to lead.